Holiday Seasons Are Essentially Gut Checks

….and if we’re talking about the day after Thanksgiving, it means that literally. Zing.1
No, what I’m focusing on here is the time of year when everyone takes a pit stop from the highway called life and does an engine check to evaluate where they are with their level of happiness. (That’s four metaphors so far and we’re only two sentences into this blog entry. Don’t worry, I can do more.) By the way, are you still staring at the “GET IN MY BELLY” gif above? Yeah, me too.

Sure, the main idea is to celebrate Thanksgiving, Christmas, Hanukkah, and Ugly Sweater Parties. But when everyone takes time off from work or school to do this they inevitably switch their brains to a time of reflection.

Here’s my take on random thoughts that go through people’s minds every year:

1) Thanksgiving
     “I am NOT going back for seconds cuz then I’ll need to gym it hard for a month afterwards….ah, screw it.”

2) Christmas
     “What should I ask my significant other for this year? Hmm, an MSPCA commercial is on TV right now….”

3) Hanukkah
     “Should I see if I can get my kids to be okay with one medium-sized gift instead of eight separate ones? It really is a pain in the ass.”

4) Ugly Sweater Parties
     “For Pete’s sake, why is this still a thing? The 80’s are oovvveeerr.”

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Did that guy get a toilet seat for a gift? Awesome.

5) New Year’s Eve
The College Kid: “I hope I make out with at least 4 people and don’t wake up naked outside in the quad again.”

     The Young Professional: “Maybe I can get my crush to make out at midnight….all the dang marriage and baby pics on Facebook are driving me nuts.”

     The Parents with Multiple Kids: “Holy crap, the kids are finally asleep! Let’s get wasted off two glasses of wine and try to stay awake til 10:30pm.”

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Okay, that last section pretty much had nothing to do with what I want to say but it sets the stage for introspection a lot of folks can get into.

holidays give you time to think

When people aren’t partying or gorging themselves with food, holidays give them a chance to break from the routine of work or school to think about where they’re at in life. This can be good and bad.

It’s good when it let’s you spend time with family and friends so you appreciate the hell out of them. Good health, a new Ginsu cutlery set, that puppy you got for Christmas cuz you made your significant other watch that MSPCA commercial (seriously, they’re on 5 times a day). These are things you realize you take for granted and are thankful for. Outcome: Smiley Face.

It’s bad when you focus on all the things you don’t have. Kate Beckinsale as your significant other, a 20-bedroom mansion, the ability to dunk without lowering your outdoor basketball hoop. These are things that will get you down so much that you end up chugging Mountain Dew and eating Cheetos until your gums go numb. Outcome: Frowny Sloth Face.

We have few moments to relax and focus on making ourselves happy. Either figure out ways to up the number of these moments (recommended) or if that’s not possible right now, use the best of your free time to turn “sloth face” into “smiley face”.

And when in doubt, remember this credo:

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